Pyramid
BUILDNG A HEALTHIER YOU
FIT FAMILY, SCREENINGS AND MORE
Use the challenge and screenings as an opportunity to build a healthier you
Pyramid
WOMEN AT HEART
FREE HEART HEALTH FORUM AND EXHIBITION
Learn how to live a healthier life
Pyramid
HEALTHY PALMETTO: I PLEDGE
MAKE SMALL CHANGES TO STAY HEALTHY
I Pledge to take 2,000 or more steps and to eat 100 fewer calories each day for six weeks.
Welcome to the Healthy Palmetto website

Our mission at the Healthy Palmetto program is to provide useful, reliable, and relevant information on good nutrition and physical activity to the residents of South Carolina. As seen from the data, South Carolinians tend to have poorer health outcomes than most others in the nation. By using the Healthy Palmetto website, we wish to provide South Carolina with the first push towards starting and continuing a healthy lifestyle, and improve our health outcomes in a positive way!

 Quick links:

ChooseMyPlate.gov

Got Fiber? Is it enough?

CDC.gov - Physical Activity
Walking Manual
Healthy Palmetto Food for Thought Past Issues
JUST MOVE!
Speaker's Request Form